Reminder guys that Pete is running a foundations class at 7:30pm at CraicWood. It’s open to all levels and the daily workout will still be done.
I see the term “All Natural” on lots of food in the grocery store. This just implies a product has no manufactured ingredients and no processed foods but there is no legal standard. For meats all natural would mean the animals had access to it’s normal habitat in nature. So in the future if you want to know how your food was raised and how it was fed look on the label for these descriptions: grass-finished or grass-fed, pastured, certified organic, hormone and antibiotic free and or wild caught. if you don’t see it assume it’s not “All Natural”. Remember you eat what your food eats.
1000m Row for time