Free Intro Class @8am
Advanced Class @11am
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Craic being represented on the west coast.
Dan + Rob in San D
Johnny D and J Nuggs in San Fran
Today's Workout
In Teams of 2
10 Power Cleans 95/65
30 Double Unders
Partner 1 does one round while Partner 2 rests then switch. Score is total rounds per team
