Saturday 02.09.13 – Closed

No Classes today due to the storm

  • Shannan

    WOD- AMRAP 24 hours

    Knee Bends

    Shovel and Toss Throws

    Repeat

    Rx – 30 inches of snow

  • http://www.facebook.com/tony.demusis Anthony DeMusis

    Shannan, you are a trip!

  • http://www.facebook.com/profile.php?id=100002180533617 Pete Shaw

    5Hour AMRAP

    Shovel

  • Shannan

    5 hour AMRAP Rx

    Now my recovery drink – Mayflower Oatmeal Stout