Sunday 01.27.13

Post your scores to the spreadsheet by 3pm Sunday

Rob P

Rob P

Today's Workout

Strength: KB Sots Press

WOD: For time complete 3 rounds of: 10 KB OH Squat L+R / 20 KB snatch L+R/ 30 KB Pushup

  • Barb Fain

    Great working with Cyrus, Curtz, Kerstin and Alla at Open Gym today to retest RTB. Did 3 rounds, 45# 6:08 compared to 6:38 last time. Thanks guys!