Thursday 1.2.14

Tonight’s classes are cancelled due to the weather.

Sorry for any inconvenience.IMG_4950

Sarah and Giorgio in the Christmas Spirit

 

Today's Workout

6 Rounds
:15 AD 100%
:45 Row 100%
Rest (3-5mins)

Comments

comments

  • BethMc

    Love the pic!! 1131 meters I love sucking wind and burning calories

  • BethMc

    Love the pic! I love sucking wind and burning calories 1131 meters

  • EGIRARD

    Let it snow let it snow let it snow! 1394 and still cramping in the legs!

  • Susie Diesel

    1318m + 50cals AD :)

  • Denise

    1,174….must get longer legs!