Always Different, Always Hard
Can’t believe I PR’d my COD POD!!!!
OMG! I just sharted!
O.M.G. BECKY!!!! Look at her But!
John! Can I have my phone back now?
It’s difficult to find just the right barbell.
eric…nice picture. i bet your working hard.
“Wow….This floor is so clean I have to touch it.”
“This time I mean it, I’m never eating bread again.”
Maybe if I just sit here, it will look like I finished first.
Best one so far!
” Don’t look at me, I’m early for the next class.”
“If Anthony takes one more COD POD, I am going to whip him with a speed rope”
LOL! Only if he can catch me!
I had 2 PR’s today! My first DNF for a WOD (not counting the time last April when I left a class) and 305# Deadlift.
Anthongy…Congrats!! I am sorry I missed it!! Took the day off but will be back at COD tomorrow!!
Is this a caption or a narration of your evening?
Maybe ill request a really cool song and ask her to do thrusters with me.
215#/:36 Loved this!
Great working w you Paula, Ryan, Tim and Hurd
Mammone POD…Mammone POD…must…get…Mammone POD
really wasnt feeling the deadlifts today, or the box jumps for that matter! 185/:58
“Mmmmm….let’s see….45 plus 10…uh, carry the one and add 10…WOW! Must equal PR”
Great class! Great working with Sheehy!
185#/1:16 quite a workout. It was different for me.
225/1:13 I stumbled over to the box like a drunkn sailor on the last round due to the blackout on the 9th rep. #goheavy
285# – :54
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