Always Different, Always Hard
Nikki – First Bar Muscle Up
Awesome Nikki!!! Love the guns and abs too. Chicks getting strong – love it!!!
could be the sexiest thing I ever saw… The bar muscle up was cool too…
Yea, Nikki. Made it look like you’ve been doing it forever!
Jack, I thought you said I was the sexiest thing you ever saw!?!
awesome job Nikki
so so awesome nikki!!!! that’s talk about beauty and the beast!!
Heard a commercial recently on the radio for a get rich quick seminar. The disclaimer in the beginning of it said, “results vary based on effort.” I’ve never heard a lawyer speak such truth. Great effort Nikki.
Yeah Nikki! That was so awesome to watch!
Way to go Nikki!
a) 236 RX b) 12+0
Part A was brutal. Part B became a 15 minute recovery… was there even a full minute rest in the middle… it is all one big blur.
Great work Nikki!
You make that look easy Nikki! 217/10.5..Love working out next to Ann, it keeps me moving
Sweet moves. Did you realize at the time that you ignored Sara’s high-five attempt?
Awesome video…those are my dream arms!
Really hard wod today…Who ever pissed off John, say you’re sorry so he won’t program this again.
Wow! You made that look easy Nikki!
Could somebody please edit so Callahan isn’t left hanging?
No clue how many I did A) and B) 12 rounds.
This is so cool Nikki- and REALLY inspiring! 179/10 for today- nice and steady. Pullups are improving with help from Jarrod- Thank you!!!
I didn’t even notice that till I saw the video posted. Obviously that wasn’t done on purpose
Wow Nikki! Awesome job!
Very excited to accomplish this. Thanks to John for the help…it worked! And Sara totally didn’t mean to leave you hanging, I didn’t even notice at the time, with the sun in my face and sheer excitement all I saw were shadows.
Nice job Nikki! I just missed it…left 5 minutes too early!
The first wod was awful. After 5 minutes I thought they may have made an error in the programming and that it was too long
270/11 and a less than graceful fall over rower. Thanks or counting the rowing portion Anne…it was hard trying to keep up with you on those rows!
I totally knew that happened too… was hoping it would get edited out. ha.
No worries… but who is Rest Day? their name links to Domino’s…. haha
I was going to comment on that. HAHA. Poor Callahan!
That’s me. I get bored.
Damnit. Didn’t update properly. It’s Jacob.
awesome nikki. i wish I stayed a little longer to see it!
loved today’s workout! 243/11
That WOD was a beast….
206 RX / 11
I told my wife after today’s workout and Monday’s workout as well that Craic definitely stays with their branding…today was definitely different and definitely hard.
That was awesome Nikki!!!
Tough f’in WOD today.
222 @53#/13 rounds.
246 #53 / 11 + 131m
This WOD was hard but I had fun doing it.
313/10+200m (@35# and push-ups on a 20inch box due to an injury).
257/11+41m all by my lonesome
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