The perfect mix of humor, friendliness and focus, Jacob and Gienah add a lot of great energy when they step in to the gym. Their progress in the NB challenge is visually evident, but what is great to see is how much they have really embraced the No Bread way of life in a realistic and honest way; they even began their own version of No Bread before they even joined the gym. We are thrilled to showcase the results of their hard work.
Kids Class is Canceled This Thursday
Work to a heavy single Hang Power Snatch for quality – not a 1RM
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